Medical SKIN conditionS

Skin and

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Skin and Nutrition

Healthy skin and nutrition go hand in hand. A well-balanced diet rich in essential nutrients is crucial for achieving and maintaining vibrant and radiant skin. Certain vitamins, such as vitamin A, C, and E, play a key role in promoting collagen production, protecting the skin from oxidative stress, and maintaining its elasticity.

Staying hydrated helps to maintain the skin’s moisture balance, flush out toxins, and support overall skin function. Adequate hydration helps keep the skin supple, smooth, and less prone to dryness and wrinkles.

Key Information

When we indulge in a diet filled with sugar and processed foods, it can lead to an increase in blood sugar levels, triggering a cascade of inflammation in the body. This inflammation can manifest in the form of skin issues like acne breakouts, while the chronic exposure to sugar and processed foods can also contribute to the breakdown of collagen and elastin, leading to premature skin aging.

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Book in for a skin consultation with Dr Tina for an individualised acne treatment plan.  Your best treatment will often depend on your age, gender, triggers and causes of your acne.

Dr Tina can advise on a combination including:

Aftercare Instructions for Skin and Nutrition

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Schedule a Consultation

Call us on 07 3852 4878 or simply book an appointment